{"id":1206,"date":"2023-12-05T17:02:07","date_gmt":"2023-12-05T16:02:07","guid":{"rendered":"https:\/\/trnulja.com\/shop\/?post_type=product&p=1206"},"modified":"2025-09-30T12:02:51","modified_gmt":"2025-09-30T11:02:51","slug":"ekoloski-orehovi-rogljicki-v-darilnem-kozarcu-150-g-kopija","status":"publish","type":"product","link":"https:\/\/trnulja.com\/shop\/izdelek\/ekoloski-orehovi-rogljicki-v-darilnem-kozarcu-150-g-kopija\/","title":{"rendered":"Ekolo\u0161ki orehovi roglji\u010dki v darilnem kozarcu, 150 g"},"content":{"rendered":"

Za ekolo\u0161ke orehove roglji\u010dke uporabljamo izklju\u010dno na\u0161o ekolo\u0161ko orehovo poga\u010do.
\nEkolo\u0161ka orehova poga\u010da nastane pri hladnem stiskanju olja. S tem izlo\u010dimo olje in ostane razma\u0161\u010dena orehova poga\u010da. Gre pravzaprav za mlete ekolo\u0161ke orehe, le da poga\u010da ne vsebuje olja.<\/p>\n

Ekolo\u0161ka orehova poga\u010da – uporaba<\/h3>\n

Ekolo\u0161ka orehova poga\u010da se uporablja enako kot zmleti orehi. Odli\u010dno se obnese v tortah, potici, roglji\u010dih, nadevu za pala\u010dinke, kot dodatek za puding ali mle\u010dni ri\u017e ter sladke prelive (npr. medeni preliv z orehi) ipd.<\/p>\n

Ker ne vsebuje olja, ki ni obstojno na visokih temperaturah, tudi ne povzro\u010da zgage ali prebavnih te\u017eav. Orehova poga\u010da je tako primerna za toplotno obdelavo.<\/div>\n
<\/div>\n

Kako koristni so ekolo\u0161ki orehi?<\/h3>\n
    \n
  • Redno u\u017eivanje manj\u0161ih koli\u010din ekolo\u0161kih orehov pomaga pri zni\u017eanju ma\u0161\u010dob in holesterola v krvi<\/strong>,\u00a0zavira nastanek sr\u010dno-\u017eilnih obolenj in deluje protivnetno<\/strong>.<\/li>\n
  • Ekolo\u0161ki orehi\u00a0spro\u0161\u010dajo in pomirjajo<\/strong>\u00a0zaradi dokaj velike vsebnosti aminokisline triptofana, ki v telesu spro\u0161\u010da hormon ugodja serotonin.<\/li>\n
  • Pomagajo pri presnovi ter krepijo srce in plju\u010da<\/strong>.<\/li>\n
  • Aminokislina\u00a0arginin spodbuja nastajanje du\u0161ikovega oksida<\/strong>, ki skrbi, da\u00a0arterije ostanejo pro\u017ene in omogo\u010dajo dober pretok krvi skozi srce<\/strong>.<\/li>\n
  • Zelene lupine ekolo\u0161kih orehov<\/strong>, ki jih namo\u010dimo v doma\u010de \u017eganje, so znano\u00a0doma\u010de zdravilo za \u017eelodec.<\/strong><\/li>\n<\/ul>\n

    Redno u\u017eivanje ekolo\u0161kih orehov za bolj\u0161i spomin<\/h4>\n

    Ni naklju\u010dje, da so ekolo\u0161ki orehi mnogokrat pojmovani kot hrana za mo\u017egane. Raziskave nakazujejo, da alfa-linolenska kislina in polifenolne spojine, pa tudi vitamin E, pripomorejo k ohranjanju kognitivnih in motori\u010dnih funkcij, ki se s staranjem zmanj\u0161ujejo, prav tako pa naj bi zmanj\u0161evali tveganje za pojav Alzheimerjeve bolezni. Raziskave tudi ka\u017eejo, da naj bi redno u\u017eivanje orehov krepilo spominske sposobnosti in spomin, prav tako pa tudi upravljanje s pridobljenimi informacijami.<\/p>\n

    <\/div>\n
    <\/div>\n","protected":false},"excerpt":{"rendered":"
      \n
    • ekolo\u0161ki<\/li>\n
    • z odvzeto ma\u0161\u010dobo (ki sicer na visoki temperaturi povzro\u010da zgago)<\/li>\n
    • brez konzervansov<\/li>\n
    • trajnostno pridelano in predelano<\/li>\n<\/ul>\n","protected":false},"featured_media":1089,"comment_status":"open","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":""},"product_brand":[],"product_cat":[15,32],"product_tag":[],"class_list":{"0":"post-1206","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ostalo","7":"product_cat-darilni-program","9":"first","10":"onbackorder","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"yoast_head":"\nEkolo\u0161ki orehovi roglji\u010dki v darilnem kozarcu 150 g - Trnulja.com<\/title>\n<meta name=\"description\" content=\"Ekolo\u0161ki orehovi roglji\u010dki v darilnem kozarcu 150 g - ekolo\u0161ko pridelani mleti orehi, ki jih pridobimo s hladnim stiskanjem, pri \u010demer izlo\u010dimo olje. 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